Fitness Training
All in person training is done at:
Omni Health & Fitness
2139 Boundary St Suite 114, Beaufort, SC 29902
1 Corinthians 6:20
For you were bought with a price. So glorify God in your body.
We believe in order for God to use us we have to do our part by being healthy and in shape.
I offer:
Online Fitness Plans:
- This a custom plan catered just for you.
- We will set realistic goals.
- Weekly check-ins
- Nutrition plans
Group Training
- Bring a partner with you and hit fitness goals together
Individual Training
- 1 on 1
- done at Omni health & Fitness
- Set realistic goals and a full workout plan to follow
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Sport Specific Training
National Academy of Sports Medicine (NASM) Certifications